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Getting Back in Shape

Getting Back in Shape

Publisher Dorling Kindersley Publishers
Year 01/03/2003
Pages 128
Version paperback
Readership level General/trade
Language English
ISBN 9780751373608
Categories Fitness & diet, Pregnancy, birth & baby care
$16.08 (with VAT)
72.00 PLN / €15.41 / £13.14
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Book description

Deborah Mackin has created an exercise programme aimed specifically at new mothers that presents a realistic, safe and encouraging approach to re-shaping your body after childbirth, with easy-to-understand explanations as to how and why the exercises work on your body.

Getting Back in Shape

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