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The Joy of Wellbeing: A Practical Guide to a Happy, Healthy, and Long Life

The Joy of Wellbeing: A Practical Guide to a Happy, Healthy, and Long Life

Authors
Publisher John Murray Press
Year 25/05/2023
Pages 288
Version paperback
Readership level General/trade
Language English
ISBN 9781399811033
Categories Self-help & personal development
$23.38 (with VAT)
103.95 PLN / €22.29 / £19.35
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Book description

In this empowering and accessible new resource, the co-founders of mindbodygreen challenge our definition of wellness, health, and self-improvement by revealing what a healthy lifestyle looks like at the fundamental level-and it's not what we think.

The Joy of Wellbeing: A Practical Guide to a Happy, Healthy, and Long Life

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