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Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It

Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It

Authors
Publisher Rowman & Littlefield
Year 2020
Pages 192
Version hardback
Readership level General/trade
Language English
ISBN 9781538126677
Categories Psychology
$32.12 (with VAT)
142.80 PLN / €30.62 / £26.58
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Book description

Logged In and Stressed Out teaches readers to feel happier and more confident by examining the ways in which social media is negatively affecting their lives and determining how they can develop healthier online habits.

Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It

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