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Emotionfull

Emotionfull

Authors
Publisher Mango Media
Year 15/09/2020
Pages 224
Version paperback
Readership level General/trade
Language English
ISBN 9781642503562
Categories Coping with personal problems
$19.13 (with VAT)
85.05 PLN / €18.23 / £15.83
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Book description

Experience the Therapeutic Mental Health Benefits of Emotional Self-Care Emotionful is a collection of tips, reminders and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs.

Emotionfull

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