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The Resolution Zone: The science of the resolution response

The Resolution Zone: The science of the resolution response

Authors
Publisher Hammersmith Health Books
Year 02/07/2020
Pages 360
Version paperback
Readership level General/trade
Language English
ISBN 9781781611067
Categories Diets & dieting
$23.38 (with VAT)
103.95 PLN / €22.29 / £19.35
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Book description

Inflammation is a key aspect of our response to infection - acute and chronic - and injury but causes chronic problems if it does not RESOLVE. Barry Sears explains what this means in practice and the principles of Pro-resolution Nutrition so that we can all maintain ourselves in 'the Zone' - the physiological state of optimal health.

The Resolution Zone: The science of the resolution response

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