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Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Authors
Publisher Ebury Publishing
Year 02/01/2020
Pages 288
Version paperback
Readership level General/trade
ISBN 9781846045660
Categories Buddhism, Spirituality & religious experience, Mind, Body, Spirit
$34.27 (with VAT)
126.00 PLN / €28.10 / £24.14
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Book description

'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize Allow Investigate Nurture Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson 'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

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