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Rebuilding Your Life after Stroke: Positive Steps to Wellbeing

Rebuilding Your Life after Stroke: Positive Steps to Wellbeing

Autorzy
Wydawnictwo Jessica Kingsley Publishers
Data wydania 2017
Liczba stron 232
Forma publikacji książka w miękkiej oprawie
Poziom zaawansowania Literatura popularna
Język angielski
ISBN 9781785923562
Kategorie Medycyna popularna i zdrowie, Psychologia popularna
129.15 PLN (z VAT)
$29.05 / €27.69 / £24.04 /
Produkt na zamówienie
Dostawa 3-4 tygodnie
Ilość
Do schowka

Opis książki

The physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological consequences of having a stroke, such as memory problems or depression are often ignored. Includes the voices of stroke survivors and their carers, this book provides learning tools and practical guidance to aid in recovery from the psychological effects of a stroke.

With insight from many people who have experienced a stroke, this book focuses on what stroke survivors can do, rather than what they cannot. Using exercises, such as mindfulness techniques, to help move towards an acceptance of the long-term side effects, this book delivers a positive message to help survivors of strokes live a better and happier life.

Rebuilding Your Life after Stroke: Positive Steps to Wellbeing

Spis treści

Part 1 - Introduction. Part 2 - What's Happening to me? 1. Difficult feelings. 2. Feeling different. 3. Changing relationships. 4. Thinking differently. Part 3 - Rebuilding life after stroke. 5. Becoming mindful. 6. Watching your thoughts. 7. Building acceptance. 8. Making the most of life after stroke. Part 4 - Summary.

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