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Hyperfocus

Hyperfocus

Authors
Publisher Pan Macmillan Books
Year 01/01/2020
Edition First
Pages 256
Version paperback
Language English
ISBN 9781509866137
Categories Fiction & related items, Popular psychology
$14.21 (with VAT)
54.00 PLN / €11.86 / £10.31
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Book description

'The most productive man you'd ever hope to meet' TED Hyperfocus by Chris Bailey is a practical guide to managing your attention - the most powerful resource you have to become more creative, get stuff done, and live a more meaningful life. In Hyperfocus, you will learn: - How working fewer hours can increase our productivity - How we get more done by making our work harder, not easier - How we do our best creative work when we're the most tired Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little. In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both. 'The best productivity plans call for strategy, not just hacks or tactics - and Hyperfocus gives you strategy in spades. When you read this book, get ready to do your most important work!' Chris Guillebeau An engaging book . . . Bailey teaches how to re-examine your tasks, determine your priorities and minimize interruptions. * The New York Times * A must-read for readers seeking to regain control of their ability to concentrate. * Publishers Weekly * Extraordinary [and] eye-opening. * David Allen, author of Getting Things Done * Attention-grabbing... Chris Bailey offers actionable, data-driven insights for sharpening your focus - and finding the right moments to blur it. * Adam Grant, author of Originals, Give and Take, and Option B * When you have read this book, get ready to do your most important work! * Chris Guillebeau, author of The $100 Startup, The Art of Non-Conformity, and The Happiness of Pursuit * Let me guess. You're like me. You don't have time to read this book. Or any book! Who has time for books anymore? Well, that's perfect. Because it means you have the disease. And right now you're holding the cure. * Neil Pasricha, author of The Book of Awesome and The Happiness Equation * I highly recommend this book to anyone looking to do more of what matters in a distracted world. * Laura Vanderkam, author of What the Most Successful People Do Before Breakfast, and 168 Hours * I loved the book. * Greg McKeown, author of Essentialism * Practical, well written and timely. * Shawn Achor, author of The Happiness Advantage and Big Potential * A lifeline in a world in which we are all overwhelmed wit

Hyperfocus

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