Książki

Hot topic dealing with the health and well-being of adults. 6-page laminated guide includes information on: • overweight & obesity • the statistics • determining obesity & overweight • goals of weight management • losing & maintaining: the "skinny" on what to do - and how to do it • learning portion sizes: what counts as a serving • men's health • women's health • heart disease: men & women both at risk • food labels & nutrition facts • eating-out rules • fast food facts • super foods

Obesity: Adults