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HOW TO CURE MIGRAINES NATURALLY AND PERMANENTLY WITHOUT MEDICATIONThis Manual will show you the path of permanent healing your headache by treating the causes instead of the symptoms, without any medication. It is based on the latest scientific findings and decades of experience at a centre of most modern medicine and healing arts, the famous Bircher-Benner Clinic in Switzerland. This manual is a great help for you in that it makes possible your active contribution to the healing and prevention of migraine and other headaches. It gives you insight into the scientific basis and causes of your disease, and provides valuable instructions for dietetics, care and physical applications, based on scientific evidence. For the physician it is a great help and time-saver in guiding his patients: a must for anyone who suffers from headaches

Bircher-Benner Manual for headache and migraine: Manual for patients suffering from headaches and migraines

Table of Contents:Two Headache Patients. 20First Example. 20Second Example. 21Summary of the various Types of Headache. 23Cluster Headache. 24The Epidemiology of Cluster Headaches. 26Causes of Cluster Headaches. 26Diagnosis of Cluster Headaches. 27Triggers. 27Treatment of an Acute Episode. 27Drug Therapy to Prevent Episodes. 28Treatment of Cluster Headaches with Complementary Medicine. 29Order Therapy and Cluster Headaches. 29Migraine. 31Metabolism and the Vegetative System.. 34Migraine Patient Types. 36Migraine-Equivalent Convulsive Diseases. 37The Story of the Migraine Patient's Life. 38Early- and Late-Onset Migraine. 39Focal Infections and Allergies. 40The Intestinal Focus. 42Migraine Forms and Types. 44The Warning Phase (Prodromal Phase) 44The Aura. 44The Headache Phase of a Migraine. 45The Regression Phase. 45Migraines without an Aura. 45Congenital Hemiplegic Migraine. 46Sporadic Hemiplegic Migraine. 46Basilar Migraine. 46Vestibular Migraine. 46Retinal Migraine. 46Menstrual Migraine. 47Complications of Migraine. 48Chronic Migraine. 48Status Migrainosus. 48Migraine Infarction. 48Migralepsy. 48Visual Snow.. 48The Epidemiology of Migraine. 50Diagnosis of Migraine. 51Scientific Studies on the Cause and Development of Migraines. 52The Vascular Hypothesis. 52The Hyperexcitability Hypothesis. 53Hereditary Migraine. 53The Hypothesis of Metabolic Poisoning as a Cause of Migraine. 54Metabolism and Migraine from Today's Perspective. 60Food Allergies, Food Intolerances and Migraines. 63The Influence of a Sick Intestine on the Brain, the "Gut-Brain Axis". 65Heavy Metal Poisoning and Migraines. 67Lack of Sleep as a Contributing Factor to Migraine. 68Studies on Migraine Triggers. 69Official Drug Therapy for Migraines. 70Acute Treatment of Migraine Episodes. 70Official Drug Interval Therapy. 74Drug Therapy for Migraines in Children. 75Drug Therapy for Migraines during Pregnancy. 75Homoeopathic Therapy for Migraines. 76Primary and Secondary Effects. 78The Gate Control Theory. 80Acupuncture. 81Transcutaneous Electrical Nerve Stimulation (TENS) 81Progressive Muscle Relaxation according to Jacobson. 81Connective Tissue Massage. 81Autogenic Training. 82Neural Therapy according to Huneke. 82Non-Invasive Stimulation of the Vagus Nerve. 83Order Therapy as Migraine Prophylaxis and Treatment 84Dietetic Therapy. 84Time Order, Exercise, Rest, Movement, Water Applications. 87Drugs during the Causal Therapy. 87Mental Care for the Migraine Patient 88What to Do in Case of Migraine Episodes. 90Examples of Migraine Treatment 92Case 1. 92Case 2. 93Case 3. 93Case 4. 93Case 5. 94Case 6. 94Case 7. 94Case 8. 95Prevention of Migraines. 96MENU.. 97Fasting. 97Tea Fasting and Juice Fasting. 97Juice Fasting. 97Fruit Fasting Days. 98Special Forms of Fruit Fasting. 99Raw Food. 100Classification of the Raw Food Menu according to the Season. 100Single Food. 102Curative Diet for Migraine Patients - Menu for the Permanent Diet 103Low Fat Diet 103Fat free Diet 104Diet for Constipation. 105Diet for Diarrhoea. 105Vegan Diet 106Salt-Free Diet 107Recipes. 109Fresh Juices. 109Fruit Juices. 109Vegetable Juices. 109Gruel Added to Juices. 110Healthy Teas. 110Bircher Muesli 111Raw Vegetables and Salads. 116Salad Dressings. 117Milk Types. 123Butter, Vegetable Fats and Oils. 126Gentle Cooking and Steaming. 127Eggs. 127Quark and Cheese Dishes. 128Soups. 131Vegetables. 135Salads of Cooked Vegetables. 144Potato Dishes. 146Cereal Dishes. 149Sandwiches. 156Basic Spreads. 156Sauces. 157Desserts. 158Water Applications (Hydrotherapy) 158Wrap. 158Neck Gymnastics. 158Posture Correction while Sitting against a Wall 158Posture Correction while Standing. 158Neck Exercises Sitting on a Stool or Chair 158Turning the Head. 158Torsional Exercise Turning the Head with Opposing Shoulder Movement 158Isometric Training for Strengthening the Neck and Shoulder Muscles. 158Li