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The Back Sufferer's Bible: You Can Treat Your Own Back!

The Back Sufferer's Bible: You Can Treat Your Own Back!

Authors
Publisher Ebury Publishing
Year 22/06/2000
Pages 256
Version paperback
Readership level General/trade
Language English
ISBN 9780091814946
Categories Coping with disability, Exercise & workout books
$22.20 (with VAT)
98.70 PLN / €21.16 / £18.37
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Book description

A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work.

The Back Sufferer's Bible: You Can Treat Your Own Back!

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