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A stark and lyrical account of the psyche in crisis from the author of Kith

Tristimania tells the story of a devastating year-long episode of manic depression, culminating in a long solo pilgrimage across Spain. Recording the experience of mania as has rarely been done before, Jay Griffiths shows how the condition is at once terrifying and also profoundly creative, both tricking and treating the psyche. An intimate and raw journey, Tristimania illuminates something of the universal human spirit. Publisher's description. A stark and lyrical memoir of the steep descent into madness and the slow, agonizing recovery that follows. In 2013, Jay Griffiths suffered a devastating year-long episode of hypomania and extreme depression. Tristimania is the extraordinary, brave and painfully honest account of that year. * Penguin *

Tristimania: A Diary of Manic Depression