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This book will transform your life. With confidence you can succeed at just about anything!   In your handsis themost definitive and indispensable guide to feeling, acting, and being more confident, that you’re ever likely to read.   Using only the best methods, and the most effective techniques  you’ll be equipped and empowered to achieve all your goals and will quickly build a profound and lasting belief in your abilities.   There’s no psychobabble, no confusing jargon and no demanding and unrealistic expectations. Just quick and brilliant ‘Dos’ and ‘Don’ts’ that get you right to the heart of what you need to know and do to boost your confidence – now!

Confidence

• Cover


• Title page


• Contents


• About the author


• Acknowledgements


• Preface to the third edition


• Introduction


• Part 1 Developing life-long confidence


• 1 Confidence and you


• 2 Developing bullet-proof beliefs


• 3 Learning to feel confident


• 4 Behaving with confidence


• 5 Setting confident goals


• 6 Drawing on your resources


• 7 Dealing confidently with setbacks


• 8 Creating a confident future


• Part 2 Confidence when you need it


• 9 Confident public speaking and presentations


• 10 Confident conversations and socialising


• 11 Quick confidence


• Index


• Imprint