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Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness

Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness

Authors
Publisher Little, Brown Book Group
Year 28/01/2016
Pages 480
Version paperback
Readership level General/trade
Language English
ISBN 9780349413358
Categories Fitness & diet
$23.38 (with VAT)
103.95 PLN / €22.29 / £19.35
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Book description

Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression.

Change Your Brain, Change Your Life: Revised and Expanded Edition: The breakthrough programme for conquering anxiety, depression, anger and obsessiveness

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