Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Authors	Amishi Jha
Publisher	Little, Brown Book Group
Year	02/03/2023
Pages	368
Version	paperback
Readership level	General/trade
Language	English
ISBN	9780349424958
Categories	Time management

$16.30 (with VAT)

72.45 PLN / €15.53 / £13.48

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Book description

An acclaimed neuroscientist takes us on an eye-opening tour of the attention system -- the hidden superpower that enables us to function at maximum mental capacity to achieve more, maintain healthier relationships, and be present and engaged, no matter how anxious or stressed our lives.

Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

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Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

Book description

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