Positive Psychology and You: A Self-Development Guide

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Positive Psychology and You: A Self-Development Guide

Authors	Alan Carr
Publisher	Taylor & Francis Ltd
Year	29/08/2019
Pages	414
Version	paperback
Readership level	Professional and scholarly
Language	English
ISBN	9780367224356
Categories	Popular psychology

$34.01 (with VAT)

151.20 PLN / €32.42 / £28.14

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Book description

This broad and innovative self-development guide shows readers how they can use scientific findings from contemporary positive psychology to enhance their lives. Containing dozens of practical exercises and real-life examples, it helps bring positive psychology findings from the lab into day-to-day life.

Positive Psychology and You: A Self-Development Guide

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Positive Psychology and You: A Self-Development Guide

Book description

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