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The Sleep Scan: Includes mindfulness trick to help children sleep

The Sleep Scan: Includes mindfulness trick to help children sleep

Authors
Publisher Gill
Year 05/10/2022
Pages 32
Version hardback
Readership level Children/juvenile
Language English
ISBN 9780717195657
Categories Sleep disorders & therapy
$25.04 (with VAT)
111.30 PLN / €23.86 / £20.72
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Book description

Niall Breslin's latest Mindful Moments picture book brings calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep.

The Sleep Scan: Includes mindfulness trick to help children sleep

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