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The 4-7 Zone: An easy and effective way to live a balanced life - and stay out of the therapist's office

The 4-7 Zone: An easy and effective way to live a balanced life - and stay out of the therapist's office

Authors
Publisher Gill
Year 04/05/2023
Pages 320
Version paperback
Readership level General/trade
Language English
ISBN 9780717197323
Categories Psychological theory & schools of thought
$24.56 (with VAT)
109.20 PLN / €23.41 / £20.32
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Book description

Psychologist Colman Noctor helps you stay out of the therapist's office with a simple method derived from his clinical practice. If you are in the 0-3 or 8-10 zone, then discover how to get in the 4-7 zone and find lasting balance and contentment!

The 4-7 Zone: An easy and effective way to live a balanced life - and stay out of the therapist's office

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