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Teaching pilates for postural faults, illness and injury: a practical guide

Teaching pilates for postural faults, illness and injury: a practical guide

Authors
Publisher Elsevier Health Sciences
Year 17/12/2008
Pages 284
Version paperback
Readership level Professional and scholarly
Language English
ISBN 9780750656474
Categories Exercise & workout books
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149.10 PLN / €31.97 / £27.75
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Book description

The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries.

describes the underlying principles of the exercises in physical terms
describes the treatment of common medical conditions
provides a manual for those in the remedial health care professions

Teaching pilates for postural faults, illness and injury: a practical guide

Table of contents

Good posture and how it can be achieved; Common medical conditions and problems; Anatomy review - torso, lower limbs and feet; Exercises for core stabilisation and efficient movement; Anatomy review - the upper limb;

Upper body exercises; Teaching; Health and safety; Appendices:Sample client record form, Sample postural assessment form

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