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The Student's Anatomy of Exercise Manual
The Student's Anatomy of Exercise Manual
Authors
Ken Ashwell,
Publisher
Quarto Publishing Group
Year
2016
Pages
192
Version
paperback
Language
English
ISBN
9780857624697
Categories
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Book description
Explains how to execute 50 essential exercises, providing tips aimed at different fitness levels and including warnings to help you avoid injury.
The Student's Anatomy of Exercise Manual
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