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Cognitive Behaviour Therapy in Sport and Performance: An Applied Practice Guide

Cognitive Behaviour Therapy in Sport and Performance: An Applied Practice Guide

Authors
Publisher Taylor & Francis Ltd
Year 05/04/2023
Pages 202
Version paperback
Readership level General/trade
Language English
ISBN 9781032228563
Categories Psychological theory & schools of thought
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225.75 PLN / €48.40 / £42.02
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Book description

Cognitive Behaviour Therapy in Sport and Performance builds upon a tangible foundation for the practice of CBT and related techniques in sport and performance contexts. This book presents key points to help students and practitioners bring CBT into the sport and performance context. We focus on the 'what is' and the 'how to'.

Cognitive Behaviour Therapy in Sport and Performance: An Applied Practice Guide

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