| Authors | |
| Publisher | Pan Macmillan |
| Year | 14/09/2023 |
| Pages | 368 |
| Version | hardback |
| Readership level | General/trade |
| Language | English |
| ISBN | 9781035013609 |
| Categories | Coping with anxiety & phobias |
Ten Times Calmer: Beat Anxiety and Change Your Life
801 777 223
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