Reintroducing Healthy Movement into Daily Life: Combating Stress, Disease and Ill Health

Authors	Warren Bernie Warren Glenys McQueen-Fuentes
Publisher	Taylor & Francis Ltd
Year	24/08/2023
Pages	158
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781138342309
Categories	Psychotherapy

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Book description

This book provides a research-based, user-friendly, practical guide on how to reintroduce movement into our daily lives.

Reintroducing Healthy Movement into Daily Life: Combating Stress, Disease and Ill Health