Mind Fuel: Simple Ways to Build Mental Resilience Every Day

Authors	Bear Grylls
Publisher	Hodder & Stoughton
Year	13/10/2022
Pages	384
Version	hardback
Readership level	General/trade
Language	English
ISBN	9781399805094
Categories	Personal & public health, Coping with illness

$23.38 (with VAT)

103.95 PLN / €22.29 / £19.35

Delivery to

check shipping prices

Product to order

Delivery 3-4 weeks

Book description

The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.

Mind Fuel: Simple Ways to Build Mental Resilience Every Day