The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind

Authors	Mark Hyman Dr. Mark Hyman
Publisher	Simon & Schuster
Year	08/07/2010
Pages	464
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781416549727
Categories	Complementary therapies, healing & health

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Book description

The Ultramind Solutiontells us how to maximize our brain function, mood and energy using seven simple keys to brain health.

The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind