Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques

Authors	Melanie Fennell Dr Melanie Fennell
Publisher	Little, Brown Book Group
Year	2016
Pages	432
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781472119292
Categories	Assertiveness, motivation & self-esteem, Others

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82.95 PLN / €17.78 / £15.44

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Book description

A new edition of a bestselling guide to boosting your confidence and changing your life for the better

Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques