The Kindness Workbook: Creative and Compassionate Ways to Boost Your Wellbeing

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The Kindness Workbook: Creative and Compassionate Ways to Boost Your Wellbeing

Authors	Dr Elaine Beaumont Dr Mary Welford
Publisher	Little, Brown Book Group
Year	10/12/2020
Pages	304
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781472143273
Categories	Psychology

$23.38 (with VAT)

103.95 PLN / €22.29 / £19.35

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Book description

A brand new workbook for young people that teaches the skills of compassion, kindness and empathy to help deal with a range of mental health problems.

The Kindness Workbook: Creative and Compassionate Ways to Boost Your Wellbeing

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The Kindness Workbook: Creative and Compassionate Ways to Boost Your Wellbeing

Book description

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