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Is That Your Card?: Control Your Thinking. Change Your Life. Improve Your Mental Health.

Is That Your Card?: Control Your Thinking. Change Your Life. Improve Your Mental Health.

Authors
Publisher Little, Brown Book Group
Year 20/04/2023
Pages 176
Version paperback
Readership level General/trade
Language English
ISBN 9781472144973
Categories Advice on careers & achieving success
$18.66 (with VAT)
82.95 PLN / €17.78 / £15.44
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Book description

We're all dealt certain cards in life, things we need to overcome in order to thrive. This book shows you how to develop your own personal 'operating system' to control your perceptions and emotions, minimise dysfunctional thinking and achieve greater success in life.

Is That Your Card?: Control Your Thinking. Change Your Life. Improve Your Mental Health.

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