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Unseen, Unheard, Undervalued: Managing Loneliness, Loss of Connection and Not Fitting In

Unseen, Unheard, Undervalued: Managing Loneliness, Loss of Connection and Not Fitting In

Authors
Publisher Little, Brown Book Group
Year 14/09/2023
Pages 208
Version paperback
Readership level General/trade
Language English
ISBN 9781472147691
Categories Clinical psychology
$18.66 (with VAT)
82.95 PLN / €17.78 / £15.44
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Book description

An ACT-based, concise self-help guide to address the epidemic of loneliness, and help readers to compassionately foster connection, and overcome shame and feelings of low self-worth.

Unseen, Unheard, Undervalued: Managing Loneliness, Loss of Connection and Not Fitting In

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