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Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance

Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance

Authors
Publisher Human Kinetics Publishers
Year 28/06/2019
Pages 344
Version paperback
Readership level General/trade
Language English
ISBN 9781492568643
Categories Dietetics & nutrition
$28.11 (with VAT)
124.95 PLN / €26.79 / £23.26
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Book description

Plant-Based Sports Nutrition offers guidance to athletes who choose vegan, vegetarian, and plant-based diets about how to effectively fuel their training and competition while adhering to their eating preferences.

Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance

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