Authors | |
Publisher | John Murray Press |
Year | 23/07/2020 |
Pages | 240 |
Version | paperback |
Readership level | General/trade |
Language | English |
ISBN | 9781529336467 |
Categories | Coping with anxiety & phobias, Others |
Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression