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A Toolkit for Happiness: 55 Ways to Feel Better

A Toolkit for Happiness: 55 Ways to Feel Better

Authors
Publisher Quercus Publishing
Year 30/09/2021
Pages 192
Version hardback
Readership level General/trade
Language English
ISBN 9781529416183
Categories Physiological & neuro-psychology, biopsychology, Psychology: emotions, Health psychology, Assertiveness, motivation & self-esteem
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93.45 PLN / €20.04 / £17.39
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Book description

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should read.

A Toolkit for Happiness: 55 Ways to Feel Better

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