The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility

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Authors	William Smith David Kirschen Michael Volkmar
Publisher	Hatherleigh Press,U.S.
Year	31/05/2016
Pages	216
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781578266197
Categories	Exercise & workout books

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93.45 PLN / €20.04 / £17.39

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The Mobility Workout Handbook

The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility