Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind

Authors	Bridgette, L.Ac., MAcOM Shea
Publisher	Inner Traditions Bear and Company
Year	29/10/2020
Pages	240
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781620557808
Categories	Diets & dieting

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82.95 PLN / €17.78 / £15.44

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Book description

A holistic guide to improving your gut flora for better physical and emotional health

Cultivating Your Microbiome: Ayurvedic and Chinese Practices for a Healthy Gut and a Clear Mind