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Being Nature: A Down-to-Earth Guide to the Four Foundations of Mindfulness

Being Nature: A Down-to-Earth Guide to the Four Foundations of Mindfulness

Authors
Publisher Inner Traditions Bear and Company
Year 05/01/2023
Pages 224
Version paperback
Readership level General/trade
Language English
ISBN 9781644115374
Categories Spiritualism, Mind, body, spirit: meditation & visualisation
$23.38 (with VAT)
103.95 PLN / €22.29 / £19.35
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Book description

Presenting new ways to harness the power of mindfulness, Nisker teaches us how to put our understanding of evolution in the service of spiritual awakening.

Being Nature: A Down-to-Earth Guide to the Four Foundations of Mindfulness

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