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Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down

Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down

Authors
Publisher Quirk Books
Year 18/04/2023
Pages 192
Version hardback
Readership level General/trade
Language English
ISBN 9781683693291
Categories Family & health
$23.38 (with VAT)
103.95 PLN / €22.29 / £19.35
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Book description

Frank, funny, and sympathetic, this encouraging fitness book offers realistic tips, encouragement, and dozens of activity ideas for times when exercise is the only thing that will help and the last thing you want to do.

Work It Out: A Mood-Boosting Exercise Guide for People Who Just Want to Lie Down

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