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'Read Yourself happier' is a book of self - reflection and the journey of a souls untethering. A sharing of insights, magical moments of synchronicity and epiphanies that come from books that led to a path of self discovery. Glancing both at the spiritual and scientific aspects of a souls capacity for growth and the valuable tools discovered to help uncover our true authentic selves. My intention for sharing these things with you is to offer some support and light relief and to aid if and where I can in releasing the negative inner dialogue so many of us struggle with. This inner voice can and will change when we learn to replace judgement with nurture. I truly hope that this book will demonstrate, that by taking the first step, and that first step being something as simple as reading a book, that we can change our trajectory.

Read Yourself Happier