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Functional Core for Women: Targeted Training for Glutes and Abs

Functional Core for Women: Targeted Training for Glutes and Abs

Authors
Publisher Human Kinetics Publishers
Year 29/05/2023
Pages 232
Version paperback
Readership level General/trade
Language English
ISBN 9781718211582
Categories Women's health
$28.11 (with VAT)
124.95 PLN / €26.79 / £23.26
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Book description

Functional Core for Women: Targeted Training for Glutes and Abs helps women of all fitness levels improve strength and bodily aesthetics with an original and effective approach to working and reshaping the core muscles of the midsection and backside.

Functional Core for Women: Targeted Training for Glutes and Abs

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