Complete Guide to TRX (R) Suspension Training (R)

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Complete Guide to TRX (R) Suspension Training (R)

Authors	Jay Dawes
Publisher	Human Kinetics Publishers
Year	08/11/2022
Pages	216
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781718213869
Categories	Exercise & workout books

$34.01 (with VAT)

151.20 PLN / €32.42 / £28.14

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Book description

Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout-and their results.

Complete Guide to TRX (R) Suspension Training (R)

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Complete Guide to TRX (R) Suspension Training (R)

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