Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon

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Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon

Authors	Mark Coogan Scott Douglas
Publisher	Human Kinetics Publishers
Year	15/03/2023
Pages	288
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781718214712
Categories	Sports training & coaching

$31.65 (with VAT)

140.70 PLN / €30.17 / £26.19

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Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast-while staying healthy and happy-without running taking over your life.

Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon

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Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon

Book description

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