Rocket Yoga: Your Guide to Progressive Ashtanga Vinyasa

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Rocket Yoga: Your Guide to Progressive Ashtanga Vinyasa

Authors	David Kyle
Publisher	Human Kinetics Publishers
Year	09/05/2023
Pages	288
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781718216075
Categories	Exercise & workout books

$34.01 (with VAT)

151.20 PLN / €32.42 / £28.14

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Book description

Rocket (R)Yoga: Your Guide to Progressive Ashtanga Vinyasa is a stunningly photographed journey of Rocket yoga-its background, its benefits, detailed instruction for 90+ asanas, explanation of the sequences used in the Rocket yoga system, and teaching tips for instructors.

Rocket Yoga: Your Guide to Progressive Ashtanga Vinyasa

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Rocket Yoga: Your Guide to Progressive Ashtanga Vinyasa

Book description

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