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The Planted Runner: Plant-Based Nutrition for Running at Your Best

The Planted Runner: Plant-Based Nutrition for Running at Your Best

Authors
Publisher Meyer & Meyer Sport (UK) Ltd
Year 17/11/2022
Pages 312
Version paperback
Readership level General/trade
Language English
ISBN 9781782552468
Categories Fitness & diet
$30.47 (with VAT)
135.45 PLN / €29.04 / £25.21
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Book description

Runners will learn to optimize training with plant-based nutrition, harness the power of their minds, and perform at their best while discovering the joy of running at any age.

The Planted Runner: Plant-Based Nutrition for Running at Your Best

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