Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes

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Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes

Authors	Laura Kealy
Publisher	Meyer & Meyer Sport (UK) Ltd
Year	20/04/2023
Pages	312
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781782552512
Categories	Dietetics & nutrition

$30.47 (with VAT)

135.45 PLN / €29.04 / £25.21

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Book description

With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win!

Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes

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Eat to Win: Nutrition for Peak Performance in Female Team Sport Athletes

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