| Authors | |
| Publisher | Octopus Publishing Group |
| Year | 23/12/2021 |
| Pages | 160 |
| Version | paperback |
| Readership level | General/trade |
| Language | English |
| ISBN | 9781783254835 |
| Categories | Diaries, letters & journals, Self-help & personal development, Assertiveness, motivation & self-esteem, Mind, Body, Spirit: thought & practice |
And Breathe: A journal for self-care
801 777 223
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