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Rest to Reset: The busy person's guide to pausing with purpose

Rest to Reset: The busy person's guide to pausing with purpose

Authors
Publisher Octopus Publishing Group
Year 02/02/2023
Pages 160
Version hardback
Readership level General/trade
Language English
ISBN 9781783255276
Categories Popular medicine & health
$18.66 (with VAT)
82.95 PLN / €17.78 / £15.44
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Book description

A roadmap to rest and recovery - with exercises that take as little as 60 seconds

Rest to Reset: The busy person's guide to pausing with purpose

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