The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day

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The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day

Authors	Dalton Wong Kate Faithfull-Williams
Publisher	Ebury Publishing
Year	07/01/2016
Pages	224
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781785031809
Categories	Diets & dieting

$23.38 (with VAT)

103.95 PLN / €22.29 / £19.35

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Book description

Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary.

The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day

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The Feelgood Plan: Happier, Healthier and Slimmer in 15 Minutes a Day

Book description

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