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The CBT Art Workbook for Coping with Anxiety
The CBT Art Workbook for Coping with Anxiety
Authors
Jennifer Guest
Publisher
Jessica Kingsley Publishers
Year
18/07/2019
Pages
176
Version
paperback
Readership level
Professional and scholarly
Language
English
ISBN
9781787750128
Categories
$23.86
(with VAT)
106.05 PLN / €22.74 / £19.74
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Book description
This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.
The CBT Art Workbook for Coping with Anxiety
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