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Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better and Thriving at Any Age

Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better and Thriving at Any Age

Authors
Publisher Hay House UK Ltd
Year 27/12/2022
Pages 256
Version paperback
Readership level General/trade
Language English
ISBN 9781788179447
Categories Maturation & ageing
$21.02 (with VAT)
93.45 PLN / €20.04 / £17.39
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Book description

New science updates the "blue zones" secrets to healthy longevity with a flexible, holistic approach that incorporates epigenetics, nutrition, and mental health.

Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better and Thriving at Any Age

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