Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

Authors	Simon Waterson
Publisher	Michael O'Mara Books Ltd
Year	05/01/2023
Pages	256
Version	paperback
Readership level	General/trade
Language	English
ISBN	9781789295153
Categories	Fitness & diet

$16.30 (with VAT)

72.45 PLN / €15.53 / £13.48

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Book description

Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

Book description

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