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Think Yourself Resilient: Harness Your Emotions. Build Your Confidence. Transform Your Life.

Think Yourself Resilient: Harness Your Emotions. Build Your Confidence. Transform Your Life.

Authors
Publisher Octopus Publishing Group
Year 27/04/2023
Pages 352
Version paperback
Readership level General/trade
Language English
ISBN 9781804190531
Categories Psychology
$14.17 (with VAT)
63.00 PLN / €13.51 / £11.73
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Book description

Airborne Forces soldier, psychotherapist and mental resilience coach, James Elliott shows you how to build the five pillars of a resilient mindset.

Think Yourself Resilient: Harness Your Emotions. Build Your Confidence. Transform Your Life.

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